Nutritional Therapy Mini-Course

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If you are even a little bit interested in using “food as medicine” or want to learn the basics of Nutritional Therapy and it’s impact on our health, I have something fun to share with you!

The Nutritional Therapy Association (the program I got my NTP certification through) offers a free mini-course that will give you a little snap-shot of the importance of eating a properly prepared, nutrient-dense, whole foods diet.

During the 7 days, you will learn:

  • Why you are not just what you eat, but what you actually absorb.

  • How to balance blood sugar and increase energy.

  • Why you need healthy fats and cholesterol in your diet.

  • The critical roles of minerals and how to get more in your diet.

  • Why water is the most important nutrient and how to best hydrate.

  • The NTA Manifesto & how to learn more about Nutritional Therapy.

This is for anyone and everyone who’s even just a little bit curious about holistic wellness. No fad diets, no emphasis on weight loss, no trendy detox products or programs… None of that. This information is quite different than what many of us have been told and I gotta say, thank goodness. The way things have been done and the way we’ve been told to eat is not producing health, wellness or wholeness. Instead, we’re sicker and worse off than before, dependent on a system that more often than not, doesn’t have our best interest in mind.

Enjoy this paradigm-shifting information and welcome it into your own life!

Olivia HermosilloComment